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BEGIN:VEVENT
DTSTART:20250906T200000Z
DTEND:20250907T000000Z
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SUMMARY:Perimenopuase Unlocked
DESCRIPTION:Sick of being told "it's just aging" while you guess your way through perimenopause? Perimenopause Unlocked is your holistic road map to vitality through midlife and beyond.\n\n\n\nLearn how to work with your changing body not against it through targeted guidance on hormones\, strength\, pelvic health\, and nutrition. Walk away with practical tools\, real answers\, and the power to thrive in this next chapter of life.\n\n\n\nAbout the Workshop:\n\nGain practical\, actionable strategies to navigate hormonal shifts\, optimize your movement\, and support your pelvic floor so you can feel strong\, supported\, and truly vital.\n\nWorkshop Highlights:\n\n\n	Expert Guidence\n\n	\n		Hosted by 3 professional women in the health space to bring you expert-backed tools who will share knowledge about movement\, nutrition\, hormones\, and pelvic floor health.\n\n		\n			Brandee Hommerding\, Certified Nutrition Therapy Practitioner\, RWP-2\, IMH-C\, and owner of Bee Collective Wellness\n			Hayley Ashby\, Certified Strength and Nutrition Coach\, NSCA-CPT\, PNL1\, GGS Pre/Post Natal\, and owner of Daily Hayley Coaching\n			Fawn Coussens\, Licensed Physical Therapist\, MSPT\, and owner of Kinetic Physical Therapy\n		\n		\n	\n	\n	?Transparency & Vulnerability\n	\n		Enough with the fluff. We're giving you the straight-up answers to this transitional phase to help advocate for your needs.\n	\n	\n	Community & Connection\n	\n		You're not alone! Connect with other women who are on the same journey as you.\n	\n	\n\n\n\n\n?Join us to gain the  most powerful and approachable actions you can take today in your journey through perimenopause and beyond.\n\n\n\nHead to the website to register for the event. Light refreshments will be provided. \n\n*There are only 30 spots available*
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>\n\n<p><span style="font-size:14px"><span style="font-family:arial\,helvetica\,sans-serif">Sick of being told &ldquo\;it&rsquo\;s just aging&rdquo\; while you guess your way through perimenopause? Perimenopause Unlocked is your h</span>olistic road map to vitality through midlife and beyond.<br />\n<br />\nLearn how to work&nbsp\;with&nbsp\;your changing body&mdash\;not against it&mdash\;through targeted guidance on hormones\, strength\, pelvic health\, and nutrition. Walk away with practical tools\, real answers\, and the power to thrive in this next chapter of life.<br />\n<br />\n<strong>About the Workshop:</strong></span><br />\nGain practical\, actionable strategies to navigate hormonal shifts\, optimize your movement\, and support your pelvic floor so you can feel strong\, supported\, and truly vital.<br />\n<strong>Workshop Highlights:</strong></p>\n\n<ul>\n	<li><strong>Expert Guidence</strong>\n\n	<ul>\n		<li><span style="font-size:14px">Hosted by&nbsp\;<span style="font-family:arial\,helvetica\,sans-serif">3 professional women in the health space to bring you expert-backed tools who will share knowledge about movement\, nutrition\, hormones\, and pelvic floor health.</span></span>\n\n		<ul>\n			<li><span style="font-size:14px">Brandee Hommerding\, Certified Nutrition Therapy Practitioner\, RWP-2\, IMH-C\, and owner of <a href="https://beecollectivewellness.com/">Bee Collective Wellness</a></span></li>\n			<li><span style="font-size:14px">Hayley Ashby\, Certified Strength and Nutrition Coach\,&nbsp\;NSCA-CPT\, PNL1\, GGS Pre/Post Natal\, and owner of <a href="https://dailyhayley.com/">Daily Hayley Coaching</a></span></li>\n			<li><span style="font-size:14px">Fawn Coussens\, Licensed Physical Therapist\, MSPT\, and owner of <a href="https://www.kinetic-pt.com/">Kinetic Physical Therapy</a></span></li>\n		</ul>\n		</li>\n	</ul>\n	</li>\n	<li><span style="font-size:14px"><a href="https://www.kinetic-pt.com/">?</a></span><strong>Transparency &amp\; Vulnerability</strong>\n	<ul>\n		<li>Enough with the fluff. We&rsquo\;re giving you the straight-up answers to this transitional phase to help advocate for your needs.</li>\n	</ul>\n	</li>\n	<li><strong>Community &amp\; Connection</strong>\n	<ul>\n		<li>You&rsquo\;re not alone! Connect with other women who are on the same journey as you.</li>\n	</ul>\n	</li>\n</ul>\n\n<p><br />\n<span style="font-size:14px">?Join us to gain the&nbsp\;&nbsp\;most powerful and approachable actions you can take&nbsp\;today&nbsp\;in your journey through perimenopause and beyond.<br />\n<br />\nHead to the website to register for the event. Light refreshments will be provided.&nbsp\;<br />\n<em>*There are only 30 spots available*</em></span></p>\n
LOCATION:Dragonfly: Yoga\, Pilates\, Dance 3270 California Ave SW Seattle\, WA 98116
UID:e.1229.12818
SEQUENCE:3
DTSTAMP:20260430T235320Z
URL:https://westseattle.wschamber.com/events/details/perimenopuase-unlocked-12818
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