Living In Alignment With You Values!

In this interactive workshop, Krystal Praast invites participants to explore what it truly means to live and lead in alignment with their values. Rather than focusing solely on what you do or achieve, this session centers on how you want to feel — in your work, your relationships, and your daily life.

Krystal guides individuals through reflective exercises that help uncover the core values driving their decisions, and teaches how to set boundaries that protect energy, clarity, and wellbeing. Drawing from her background in Human Resources, People Operations, and somatic coaching, she offers a grounded yet soulful perspective on how values can shape not just leadership, but the overall quality of life.

Participants will walk away with practical tools to build systems that support their values in action — systems that make room for authenticity, belonging, and balance.

This workshop is open to all genders and designed for anyone ready to create a more intentional, fulfilling, and sustainable way of living and leading.