Saturday Apr 22, 2017
1:00 PM - 3:00 PM PDT
Saturday, April 22, 2017 1:00 - 3:00 PM
BendnMove
3270 California AVE SW, Suite A
Seattle, WA 98116
206-697-4399
$59
Tamara Gillest, Yoga Therapist
206-697-4399
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Learn how breathing light can improve your health. The way you breathe can dramatically impact your health, your focus, and your overall productivity. By adopting exercises using the Buteyko method, you can enjoy exercise, sleep better, and thrive in your daily life. The Buteyko method helps relieve the effects of many common imbalances when practiced daily. If you are an athlete and want to attain higher performance, the Buteyko method could help you attain those results.
Come learn more! Feel better with increased energy and a focused mind. Lessen the effects of asthma, allergies, rhinitis, congestion, chronic sleep disorders, and anxiety.
Printed courtesy of www.wschamber.com/ – Contact the West Seattle Chamber of Commerce for more information.
5450 California Ave SW, Seattle, WA 98136 – (206) 932-5685 – info@wschamber.com