Daish. Coaching and Wellness

About Us

Daish. Coaching and Wellness is a West Seattle personal training and wellness business helping adults build sustainable strength, mobility, and healthy movement habits through personalized coaching.

Founded by me, Daisha Baty, a certified personal trainer and yoga instructor. My business offers personalized personal training, small-group training, yoga, mobility work, breathwork, and online fitness coaching. Each program is tailored to the individual, with an emphasis on building consistency, improving strength and mobility, and creating a fitness routine that fits into real life.

In addition to fitness coaching, Daish. Coaching and Wellness creates community-centered wellness experiences, including yoga classes, workshops, retreats, and outdoor wellness events designed to help people slow down, reconnect, and prioritize their well-being.

Whether you're looking to become stronger, improve mobility, establish a sustainable fitness routine, or simply make more space for wellness in your life, I can offer a supportive, personalized approach to helping you feel stronger and more confident in your body.